A handy guide for quick conversions!
Measurement Equivalents
| Measurement |
Conversion |
| 1 Tablespoon |
3 Teaspoons |
| 1/16 Cup |
1 Tablespoon |
| 1/8 Cup |
2 Tablespoons |
| 1/6 Cup |
2 Tablespoons + 2 Teaspoons |
| 1/4 Cup |
4 Tablespoons |
| 1/3 Cup |
5 Tablespoons + 1 Teaspoon |
| 3/8 Cup |
6 Tablespoons |
| 1/2 Cup |
8 Tablespoons |
| 2/3 Cup |
10 Tablespoons + 2 Teaspoons |
| 3/4 Cup |
12 Tablespoons |
| 1 Cup |
48 Teaspoons |
| 1 Cup |
16 Tablespoons |
| 8 Fluid Ounces (fl oz) |
1 Cup |
| 1 Pint (pt) |
2 Cups |
| 1 Quart (qt) |
2 Pints |
| 4 Cups |
1 Quart |
| 1 Gallon (gal) |
4 Quarts |
| 16 Ounces (oz) |
1 Pound (lb) |
Fluid Ounce Measurements
| Cups |
Fluid Ounces |
Tablespoons |
Teaspoons |
Milliliters |
| 1 Cup |
8 fl oz |
16 Tbsp |
48 Tsp |
237 ml |
| 3/4 Cup |
6 fl oz |
12 Tbsp |
36 Tsp |
177 ml |
| 2/3 Cup |
5 1/3 fl oz |
10 2/3 Tbsp |
32 Tsp |
158 ml |
| 1/2 Cup |
4 fl oz |
8 Tbsp |
24 Tsp |
118 ml |
| 1/3 Cup |
2 2/3 fl oz |
5 1/3 Tbsp |
16 Tsp |
79 ml |
| 1/4 Cup |
2 fl oz |
4 Tbsp |
12 Tsp |
59 ml |
| 1/8 Cup |
1 fl oz |
2 Tbsp |
6 Tsp |
30 ml |
| 1/16 Cup |
1/2 fl oz |
1 Tbsp |
3 Tsp |
15 ml |
Meat Temperature Chart
| Temperature |
Meat |
| 145°F |
Ham |
| 145°F |
Fish and Shellfish |
| 160°F |
Ground Poultry |
| 160°F |
Ground Beef |
| 160°F |
Ground Pork |
| 165°F |
Poultry |
Steak
| Temperature |
Degree of Doneness |
| 145°F |
Medium Rare |
| 160°F |
Medium |
| 170°F |
Well Done |
Pork
| Temperature |
Degree of Doneness |
| 160°F |
Medium |
| 170°F |
Well Done |
Lamb
| Temperature |
Degree of Doneness |
| 145°F |
Medium Rare |
| 160°F |
Medium |
| 160°F |
Well Done |
