A colorful way to use every bell pepper under the sun in your vegetable drawer.
Ingredients
Ingredient | Quantity |
---|---|
Paneer | 400 g / 2 Cups, Frozen |
Red Bell Pepper | 1 |
Orange Bell Pepper | 1 |
Yellow Bell Pepper | 1 |
Green Bell Pepper (Capsicum) | 1 |
Yellow Onion | 1 Medium |
Red Onion | 1 Medium |
Tomatoes | 1 14.5 oz Can, Diced1 |
Ginger Garlic Paste | 2 Teaspoons |
Green Chillis | 2 |
Oil | 3 Tablespoons |
Salt | To Taste |
Black Pepper | 1 Tablespoon |
Red Chilli Powder | 1 Tablespoon |
Turmeric Powder | 1/8 Teaspoon |
Cumin Seeds (Jeera) | 1 Teaspoon |
Garam Masala | 1 Teaspoon |
Asafoetida | Pinch |
Lime Juice | To Taste |
Instructions
- Heat oil on medium heat with cumin seeds. Heat until the seeds begin to move around (“dance”) in the oil.
- Add pinch of asafoetida and 1 teaspoon of garam masala. Mix until the spices are thick from the oil.
- Add yellow & red onions, and combine with thick spiced oil.
- Reduce heat to low, and cook until onions are brown. This takes about 10 minutes, but stir occasionally to prevent sticking.
- Add salt & peppers, then mix.2
- Add ginger garlic paste, then mix.
- Add canned tomatoes (with liquid!), then mix.
- Add black pepper, red chili powder, turmeric powder, and lime juice, then mix.
- Continue to cook on low heat until peppers are soft. This takes about another 10 minutes, but stir occasionally to prevent sticking.
- Add frozen paneer, and turn heat to medium low for 5 minutes.
- Turn heat back to low, and cook for an additional 5 minutes to reduce most of the remaining liquid.
- Serve hot, with either roti (we prefer Methi) or paratha.